Not Your Typical with Katelynn Nolan
Ein Podcast von Katelynn Nolan
111 Folgen
-
how to get out of your plateau...and FAST (NEW YEARS PREP ep 2)
Vom: 21.12.2024 -
NEW YEARS PREP SERIES (Step 1): How I Clear My Mind To Start EVERY New Week
Vom: 9.12.2024 -
REACTING TO YOUR WEDDING REGRETS + FAV MOMENTS....im shook
Vom: 27.11.2024 -
MY INS AND OUTS FOR WINTER 2024 ! (my hot takes on fashion, wellness, home + more)
Vom: 31.10.2024 -
MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !
Vom: 25.10.2024 -
HARVESTING MY IDEAL LIFE THIS FALL: how to beat the end of year fitness slump !!!
Vom: 25.9.2024 -
REFINE YOUR FALL ROUTINE 2024 (how to fix your routine without trying to be perfect)
Vom: 12.9.2024 -
WEDDING HOT TAKES: pre wedding routines, wedding planning tips + exciting update on our wedding!!!!!
Vom: 28.8.2024 -
SUMMER EVERYDAY HABITS: 25 habits i've learned to do EVERYDAY by 25
Vom: 5.8.2024 -
cross training explained !!!, "HOW DO I FIT IT ALL IN", & the 321 method
Vom: 26.6.2024 -
how hot girls deal with change !!! (& actually thrive from it)
Vom: 31.5.2024 -
MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately
Vom: 24.4.2024 -
falling in love with your 9-5 corporate routine (with my best friend Katie Link)
Vom: 5.4.2024 -
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
Vom: 21.3.2024 -
my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)
Vom: 8.3.2024 -
FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)
Vom: 29.2.2024 -
(MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals
Vom: 23.2.2024 -
galentine's day ep!!! step by step how to have the IDEAL girl weekend (for you to recreate!!!)
Vom: 15.2.2024 -
PRE VDAY PREP: my 1 week guide to self love + feeling your best on VDAY (+ cute outfit ideas!!)
Vom: 8.2.2024 -
how to fall in LOVE with fitness (from a CPT)
Vom: 1.2.2024
A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a NASM Certified Personal Trainer, focused on self improvement, motivation and positive self talk.
