Not Your Average Runner, A Running Podcast
Ein Podcast von Jill Angie - Donnerstags
401 Folgen
-
378. 5 Tips for Better Running Form
Vom: 6.2.2025 -
377. A New Way to Think About Breathing
Vom: 30.1.2025 -
376. Your 30 Day Running Plan
Vom: 23.1.2025 -
375. Building Your Running Base
Vom: 16.1.2025 -
374. Rediscovering the Joy of Running
Vom: 9.1.2025 -
373. Make plans, not resolutions
Vom: 2.1.2025 -
372. Rebooting After the Holidays
Vom: 26.12.2024 -
371. Tough Love
Vom: 19.12.2024 -
370. Small steps, big results
Vom: 12.12.2024 -
369. A Running Scavenger Hunt!
Vom: 5.12.2024 -
368. Mental prep for a long run
Vom: 28.11.2024 -
367. What to do if you feel self-conscious on your run
Vom: 21.11.2024 -
366. Why Progress Isn't Linear
Vom: 14.11.2024 -
365. How to not be bored on your next run!
Vom: 7.11.2024 -
364. Silencing Your Inner Critic
Vom: 31.10.2024 -
363. Setting Realistic Running Goals
Vom: 24.10.2024 -
362. Body Scan
Vom: 17.10.2024 -
361. When other people think you're slow
Vom: 10.10.2024 -
360. Breathing
Vom: 3.10.2024 -
359. Let's Talk About Pace
Vom: 26.9.2024
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
