Unwind with Poppy Jamie

225 Folgen

1. 124: Digital self-care and online abuse with Seyi Akiwowo

   Vom: 20.8.2022
2. Pop of Wisdom: Melissa Hemsley on why food makes us feel good

   Vom: 17.8.2022
3. 123: Healing past wounds for a better future with Donna Lancaster

   Vom: 14.8.2022
4. 122: How raising your vibration can help you manifest with Mandy Morris

   Vom: 7.8.2022
5. Think like an inventor: Meet the record breaking FOREO founder Filip Sedic

   Vom: 3.8.2022
6. 121: Master your ego and change your life with Marcus Weston

   Vom: 31.7.2022
7. 120: Why movement is key to keeping your brain healthy with Caroline Williams

   Vom: 24.7.2022
8. Pop of Wisdom: Challenges as lessons with Alice Liveing

   Vom: 20.7.2022
9. 119: A new approach to managing anxiety with Dr Ellen Vora

   Vom: 17.7.2022
10. 118: The science behind a broken heart with Florence Williams

    Vom: 10.7.2022
11. 117: Mental health made easier with Dr Julie Smith

    Vom: 3.7.2022
12. REPLAY: Why playing more will improve your health and happiness with Dr Shimi Kang

    Vom: 26.6.2022
13. LIVE: The impact of family on mental health with Julia Samuel

    Vom: 19.6.2022
14. REPLAY: Why thoughts are not facts with Dr Jessamy Hibberd

    Vom: 12.6.2022
15. 116: How to navigate life as a highly sensitive person with Dr Judith Orloff

    Vom: 5.6.2022
16. 115: The power of love in reshaping our brain with Stephanie Cacioppo

    Vom: 29.5.2022
17. 114: The life-changing power of gratitude with Angela Scanlon

    Vom: 22.5.2022
18. 113: How to balance your blood sugar and improve your mental health with Jessie Inchauspé

    Vom: 14.5.2022
19. Wisdom Wednesday with MaryAnn DiMarco on tapping into your psychic gifts

    Vom: 11.5.2022
20. REPLAY: The science behind why manifesting works with Tara Swart

    Vom: 8.5.2022