Navigating Womanhood
Ein Podcast von Navigating Womanhood with Em + T - Dienstags
39 Folgen
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EP39: Answering your Christmas dilemmas
Vom: 24.12.2024 -
EP38: Winter wellness for women
Vom: 17.12.2024 -
EP37: Ditching food guilt at Christmas
Vom: 10.12.2024 -
EP36: BONK-a-thon's and crazy beauty standards
Vom: 3.12.2024 -
EP35: mood swings, grief & just pure chaos
Vom: 26.11.2024 -
EP34: Introducing Wes: fitness hacks & relationship deep dive
Vom: 19.11.2024 -
EP33: ALL of your hormones questions answered with Dr Helen O’Neill (part 1)
Vom: 12.11.2024 -
EP32: Introducing James: body image, therapy & wedding updates
Vom: 5.11.2024 -
EP31: Listen to this if you're a people pleaser ft. Mariel Witmond
Vom: 29.10.2024 -
EP30: Life Coach Mariel: how to discover who you are as a woman
Vom: 22.10.2024 -
EP29: Spilling the tea on Zanna’s wedding ft. Zanna!!!!
Vom: 15.10.2024 -
EP28: things that have made us happier that have nothing to do with weight loss
Vom: 8.10.2024 -
EP27: Emotional Eating: Struggles, Science & Solutions
Vom: 1.10.2024 -
EP26: Send this to your boyfriend - hormones and our cycles
Vom: 24.9.2024 -
EP25: 3 things we wish we learnt sooner
Vom: 17.9.2024 -
EP24: Hen do Prep, wedding updates & bridal party drama
Vom: 10.9.2024 -
EP23: Talilla's solo trip and hormone rollercoaster
Vom: 3.9.2024 -
EP22: Behind the likes: the reality of influencer life
Vom: 27.8.2024 -
EP21: Navigating Your Dilemmas: "My Friend's Anxiety is Affecting Me!"
Vom: 20.8.2024 -
EP20: Send this to your boyfriend: SEXY TIME
Vom: 13.8.2024
Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx
