152 Folgen

  1. Dating & CBT

    Vom: 7.3.2025

  2. Core Fears & CBT

    Vom: 21.2.2025

  3. Crippling Social Anxiety & CBT

    Vom: 7.2.2025

  4. Toxic Positivity & CBT

    Vom: 24.1.2025

  5. The Power of Cognitive Behavioral Therapy

    Vom: 10.1.2025

  6. How To Improve Your Emotional Intelligence

    Vom: 27.12.2024

  7. Why I'm Feeling Full & Grateful Right Now

    Vom: 13.12.2024

  8. Conflict Avoidant Behavior & CBT

    Vom: 29.11.2024

  9. Enmeshment & CBT

    Vom: 15.11.2024

  10. How To Be Authentic In Your Relationships

    Vom: 1.11.2024

  11. Is Your Love Tank Full?

    Vom: 18.10.2024

  12. Personality Disorders & Parental Relationships

    Vom: 4.10.2024

  13. How To Be Calm Using CBT

    Vom: 20.9.2024

  14. Are You Happy?

    Vom: 6.9.2024

  15. People Pleasing & CBT

    Vom: 23.8.2024

  16. Don't Take It Personally!

    Vom: 9.8.2024

  17. Jealousy & CBT

    Vom: 26.7.2024

  18. No Matter What Part 2 ft. Anthony Osborn

    Vom: 12.7.2024

  19. No Matter What & CBT

    Vom: 28.6.2024

  20. A Tough Week & CBT

    Vom: 14.6.2024

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Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

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