More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
Ein Podcast von Megan Devito - Dienstags
151 Folgen
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Ep 71 - How To Break the Anxiety Cycle
Vom: 16.1.2024 -
Ep 70 - Venting and Ranting for Stress Relief
Vom: 9.1.2024 -
Ep 69 - How To Process Emotions
Vom: 2.1.2024 -
Ep 68 - Looking Back and Moving Forward with Self Evaluation
Vom: 26.12.2023 -
Ep 67 - How To Have Difficult Convesations: Meet Madeline Schwarz
Vom: 19.12.2023 -
Ep 66 - How To Get Over Imposter Syndrome
Vom: 12.12.2023 -
Ep 65 - How To Love Yourself More
Vom: 5.12.2023 -
Ep 64 - Changing the Narrative: Age, Anxiety and Creating Purpose
Vom: 28.11.2023 -
Ep 63 - Managing Holiday Stress and Anxiety
Vom: 21.11.2023 -
Ep 62 - Releasing Fear with Jenn T Peterson
Vom: 14.11.2023 -
Ep 61 - Empty Nest Anxiety
Vom: 7.11.2023 -
Ep 60 - When More Information Means More Anxiety
Vom: 31.10.2023 -
Ep 59 - When Anxiety Makes You Feel Annoying
Vom: 24.10.2023 -
Ep 58 - The Impact of Clutter on Stress & Anxiety
Vom: 17.10.2023 -
Ep 57 - Anxiety Awareness Workshop
Vom: 10.10.2023 -
Ep 56 - Anxiety Hangovers
Vom: 3.10.2023 -
Ep 55 - Meet Janae Young - College Admissions Coach for High School Students.
Vom: 26.9.2023 -
Ep 54 - 5 Accidental Breakthroughs that Rocked My Anxious Life
Vom: 16.9.2023 -
Ep 53 - Perfectionism and Anxiety
Vom: 12.9.2023 -
Ep 52 - Why You Self Sabotage
Vom: 5.9.2023
More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all, this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.
Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.
Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.
Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.
