Minds and Mics
Ein Podcast von Nick Wignall
47 Folgen
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The Imperfectionist Mindset with Oliver Burkeman
Vom: 18.10.2024 -
How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
Vom: 6.10.2024 -
6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
Vom: 7.6.2024 -
The End of Trauma with Dr. George Bonanno
Vom: 18.3.2024 -
Better Sleep for High-Achievers with Dr. Daniel Erichsen
Vom: 12.3.2024 -
Navigating Big Feelings Well with Liz Fosslien
Vom: 7.5.2022 -
Psychological Flexibility with Steve Hayes
Vom: 7.5.2022 -
Reclaiming Your Ambition with Michael Bungay Stanier
Vom: 25.2.2022 -
Using Technology to Build Emotional Intelligence with Kai Koch
Vom: 11.12.2021 -
Better Sleep for New Moms with Dr. Jade Wu
Vom: 21.11.2021 -
Rethinking Sleep Health with Dr. Jade Wu
Vom: 5.11.2021 -
Raising Indistractable Kids with Nir Eyal
Vom: 1.10.2021 -
The Metacognitive Way Through Overthinking with Pia Callesen
Vom: 28.8.2021 -
Reckless Parenting and Authentic Self-Care with Rosie Sherry
Vom: 28.8.2021 -
Managing Creative Overwhelm with Jay Clouse
Vom: 8.8.2021 -
Existential Time Management with Oliver Burkeman
Vom: 1.8.2021 -
Emotional Processing with Emma McAdam
Vom: 13.6.2021 -
The Science of Personality Change with Dr. Christian Jarrett
Vom: 20.5.2021 -
Better Sleep with Insomnia Coach Martin Reed
Vom: 16.5.2021 -
Sensitive Strivers and Imposter Syndrome with Melody Wilding
Vom: 25.4.2021
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
