468 Folgen

  1. A Resilient Mind - TT86

    Vom: 25.4.2024
  2. 136. BUILDING YOUR RESILIENCE

    Vom: 22.4.2024
  3. Self-Sabotage in Relationships - MOMENT #85

    Vom: 19.4.2024
  4. Perception is Reality - TT85

    Vom: 18.4.2024
  5. 135. The Voice in Your Head is Lying to You - Overcoming Self-Doubt and Negative Self-Talk | Brianna Fisher

    Vom: 15.4.2024
  6. You Are NOT an Imposter - MOMENT #84

    Vom: 12.4.2024
  7. Progression Over Perfection - TT84

    Vom: 11.4.2024
  8. 134. How to Overcome Self-Doubt in Sports & #1 Mindset Shift You Need To Make To Build Confidence| Eric Mika

    Vom: 8.4.2024
  9. Overcoming Suicidal Thoughts in the NBA (Reggie’s Testimony) - MOMENT #83 

    Vom: 5.4.2024
  10. I'm not happy right now in life - TT83

    Vom: 4.4.2024
  11. 133. How Toxic Sports Culture Inspired a New Age of Storytelling| Ashten Smith-Gooden

    Vom: 1.4.2024
  12. I Feel Depressed - MOMENT #82

    Vom: 29.3.2024
  13. I Hate the Transfer Portal (RANT) - TT82

    Vom: 28.3.2024
  14. 132. “I Don’t Know Who I Am” - Why You Feel This Way and What to Do

    Vom: 25.3.2024
  15. Confidence is Overrated - MOMENT #81

    Vom: 22.3.2024
  16. Maybe it’s Your Fault - TT81

    Vom: 21.3.2024
  17. 131. How to Find Your Purpose in Life After Sports| Anyssa Barbosa

    Vom: 18.3.2024
  18. Why Men Avoid Talking About Their Emotions - MOMENT #80

    Vom: 15.3.2024
  19. Making Grown Up Decisions - TT80

    Vom: 14.3.2024
  20. 130. HOW TO SILENCE YOUR INNER CRITIC & FIND YOURSELF AFTER SPORTS| AJ RAMOS

    Vom: 11.3.2024

9 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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