468 Folgen

  1. 27. How To Stay True To Yourself| Logan Barkowsky

    Vom: 28.3.2022

  2. 26. What You NEED While Chasing Your Dreams| Brandone Francis

    Vom: 21.3.2022

  3. 25. THE TRUTH ON MARCH MADNESS - What Tournament Time Feels Like

    Vom: 14.3.2022

  4. 24. How To HEAL Your Past & LOVE YOURSELF Again| Nicole Cochrane

    Vom: 7.3.2022

  5. 23. How To ELEVATE Your Self-Identity as A TWIN| Etin Odiase

    Vom: 28.2.2022

  6. 22. WHEN ANXIETY ATTACKS AGAIN

    Vom: 21.2.2022

  7. 21. How to Find Love as a Professional Athlete| Keenan Evans

    Vom: 14.2.2022

  8. 20. Making Healthy Connections To Build LONG LASTING Relationships| Kaleb Castro

    Vom: 7.2.2022

  9. 19. How To Focus Your SELF-DETERMINATION to Reach YOUR Goals| Ericka May

    Vom: 31.1.2022

  10. 18. Long Distance Friendships: THIS Is How to Keep Them Alive In 2022| Tevin Orr

    Vom: 24.1.2022

  11. 17. How To Set Healthy Boundaries in ALL Areas of YOUR Life| Julie Doles

    Vom: 17.1.2022

  12. 16. COURT TO CORPORATE: LIFE AFTER SPORTS - the transition and struggles no one talks about

    Vom: 10.1.2022

  13. 15. How To Stop LOSING In 2022

    Vom: 3.1.2022

  14. 14. Friends With Benefits- Why You NEED Them In 2022| Andrew Sorrells

    Vom: 27.12.2021

  15. 13. 3 Steps To DECLUTTER Your Messy Mind

    Vom: 20.12.2021

  16. 12. Becoming EMOTIONALLY AVAILABLE In Your Relationship- The MALE Perspective| Caleb Banks & Jordan Kennard

    Vom: 13.12.2021

  17. 11. What SOCIAL ANXIETY Feels Like, Literally...|Jazmyn Smith

    Vom: 6.12.2021

  18. 10. How To UNLOCK Your ANXIOUS MIND: Nick Odiase Jr.

    Vom: 29.11.2021

  19. 9. “Hey God, Hurry Up!”- How To Practice PATIENCE While Chasing Your Dreams

    Vom: 22.11.2021

  20. 8. #1 Way To Reconnect With Your Purpose—What’s Your “Why”?

    Vom: 15.11.2021

23 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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