Mikkipedia
Ein Podcast von Mikki Williden
375 Folgen
-
Level Up - with multisport world champion Simone Maier
Vom: 30.4.2024 -
Mini Mikkipedia - questions on protein and fibre
Vom: 28.4.2024 -
AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
Vom: 23.4.2024 -
Mini Mikkipedia - Coffee, tea and cardiovascular health
Vom: 21.4.2024 -
Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training
Vom: 16.4.2024 -
Mini Mikkipedia - Taking ownership of your health habits
Vom: 14.4.2024 -
HRT and Hormone health with Lara Briden and Nicky Keay
Vom: 9.4.2024 -
Mini Mikkipedia - Alcohol in perimenopause
Vom: 7.4.2024 -
Anna Lembke - Dopamine and addiction
Vom: 2.4.2024 -
Mini Mikkipedia - controlling hunger whilst dieting
Vom: 31.3.2024 -
Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding
Vom: 26.3.2024 -
Mini Mikkipedia - Hunger hormones, regulating your appetite
Vom: 24.3.2024 -
Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability
Vom: 19.3.2024 -
Mini Mikkipedia - managing your cholesterol through menopause
Vom: 17.3.2024 -
Chewing the fat! with Cliff Harvey and Darren Ellis
Vom: 12.3.2024 -
Mini Mikkipedia - What's wrong with Nutrients?
Vom: 10.3.2024 -
Putting Perspective on Protein with Prof. Don Layman
Vom: 5.3.2024 -
Mini Mikkipedia - The Athelete Gut
Vom: 3.3.2024 -
Sex differences in endurance athletes - Dr Guillaime Millet
Vom: 27.2.2024 -
Mini Mikkipedia - The impact of alcohol on sleep
Vom: 25.2.2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
