Mikkipedia
Ein Podcast von Mikki Williden
375 Folgen
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Dr Andreas Eenfeldt - dialling in your nutrional needs with the Hava app - Satiety to calories ratios
Vom: 17.9.2024 -
Mini Mikkipedia - Exposing the flaws in low carbohydrate research
Vom: 15.9.2024 -
Resilience and Longevity: The Impact of Exercise Across a Lifetime with Paul Taylor
Vom: 10.9.2024 -
Mini Mikkipedia - Hypothalamic Amenorrheoa
Vom: 8.9.2024 -
Steph Campbell, on the origins and efficacy of Clover Ferments, organic tonics
Vom: 3.9.2024 -
Mini Mikkipedia - Does the research stack up?
Vom: 1.9.2024 -
Training for Ultra Success: A Conversation with Daniel Rowland
Vom: 27.8.2024 -
Mini Mikkipedia - metabolic flexibility for women
Vom: 25.8.2024 -
Exercise, Sedentary Behaviour, and Cancer Risk: Insights with Dr. Terry Boyle
Vom: 20.8.2024 -
Mini mikkipedia - The therapeutic use of ketogenic diets
Vom: 18.8.2024 -
Metabolic Adaptation and Diet Dynamics with Dr. Eric Trexler
Vom: 13.8.2024 -
Mini Mikkipedia: Weight loss resistance - why have i stopped losing weight?
Vom: 11.8.2024 -
Melissa Urban's Insights: From Whole30 Evolution to the Power of Boundaries
Vom: 6.8.2024 -
Mini Mikkipedia - Does diet quality count when losing weight?
Vom: 4.8.2024 -
Vanessa Spina - from ketogenic girl to optimizing protein
Vom: 30.7.2024 -
Mini Mikkipedia - Time Restricted Eating: Reviewing the research
Vom: 28.7.2024 -
Bridging Research and Real-World Practice with Dr. Mike Ormsbee: Exercise, Nutrition, and Collagen Insights
Vom: 23.7.2024 -
Mini Mikkippedia - Nutritional recommendations beyond the reproductive years
Vom: 21.7.2024 -
The Metabolic Origin of Cancer: Insights from Professor Thomas Seyfried
Vom: 16.7.2024 -
Mini Mikkipedia - The athlete immune
Vom: 14.7.2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!