Mikkipedia
Ein Podcast von Mikki Williden
375 Folgen
-
Ketogenic diets for mental health - Dr Chris Palmer
Vom: 16.8.2022 -
Cold water immersion with Dr Heather Massey
Vom: 9.8.2022 -
Nutrition for the ageing brain with Stephen Cunnane PhD
Vom: 2.8.2022 -
Dan Plews returns with his views on sodium intake and his experience on animal based nutrition
Vom: 26.7.2022 -
Understanding Iron Deficiency - Beth Maclean
Vom: 19.7.2022 -
Lean Mass Hyper-Responders - Keto and cholesterol with Nick Norwitz PhD
Vom: 12.7.2022 -
Sarah Tanner - Switching from a vegan diet
Vom: 5.7.2022 -
Circadian physiology with Prof Karyn Esser
Vom: 28.6.2022 -
Hormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing
Vom: 21.6.2022 -
Exercise and the gut microbiome with Sara Campbell
Vom: 14.6.2022 -
Stephan Guyenet, Phd - The Hungry Brain
Vom: 7.6.2022 -
Rick Johnson MD - Why nature wants us to be fat
Vom: 31.5.2022 -
Why you need omega 3 in your diet, with Bill Harris
Vom: 24.5.2022 -
Dom Harvey - For the love of running
Vom: 17.5.2022 -
Prof Mike Murphy - Creator of Coenzyme q10 supplement, MitoQ
Vom: 10.5.2022 -
Fitness over 40 with Darren Ellis
Vom: 3.5.2022 -
Functional health, gut testing and probiotics with Dr Joe Mather
Vom: 26.4.2022 -
Time restricted eating, metabolic health and cancer risk with Professor Dorothy Sears
Vom: 19.4.2022 -
Macros and metabolic adaptation with Eric Helms and Cliff Harvey
Vom: 12.4.2022 -
Optimising bone health with Dr Eimear Doolan
Vom: 5.4.2022
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!