375 Folgen

  1. Ketogenic diets for mental health - Dr Chris Palmer

    Vom: 16.8.2022
  2. Cold water immersion with Dr Heather Massey

    Vom: 9.8.2022
  3. Nutrition for the ageing brain with Stephen Cunnane PhD

    Vom: 2.8.2022
  4. Dan Plews returns with his views on sodium intake and his experience on animal based nutrition

    Vom: 26.7.2022
  5. Understanding Iron Deficiency - Beth Maclean

    Vom: 19.7.2022
  6. Lean Mass Hyper-Responders - Keto and cholesterol with Nick Norwitz PhD

    Vom: 12.7.2022
  7. Sarah Tanner - Switching from a vegan diet

    Vom: 5.7.2022
  8. Circadian physiology with Prof Karyn Esser

    Vom: 28.6.2022
  9. Hormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing

    Vom: 21.6.2022
  10. Exercise and the gut microbiome with Sara Campbell

    Vom: 14.6.2022
  11. Stephan Guyenet, Phd - The Hungry Brain

    Vom: 7.6.2022
  12. Rick Johnson MD - Why nature wants us to be fat

    Vom: 31.5.2022
  13. Why you need omega 3 in your diet, with Bill Harris

    Vom: 24.5.2022
  14. Dom Harvey - For the love of running

    Vom: 17.5.2022
  15. Prof Mike Murphy - Creator of Coenzyme q10 supplement, MitoQ

    Vom: 10.5.2022
  16. Fitness over 40 with Darren Ellis

    Vom: 3.5.2022
  17. Functional health, gut testing and probiotics with Dr Joe Mather

    Vom: 26.4.2022
  18. Time restricted eating, metabolic health and cancer risk with Professor Dorothy Sears

    Vom: 19.4.2022
  19. Macros and metabolic adaptation with Eric Helms and Cliff Harvey

    Vom: 12.4.2022
  20. Optimising bone health with Dr Eimear Doolan

    Vom: 5.4.2022

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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