Metta Hour with Sharon Salzberg
Ein Podcast von Be Here Now Network - Dienstags
265 Folgen
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Ep. 263 – Anxiety Series: Richie Davidson
Vom: 13.5.2025 -
Ep. 262 – Anxiety Series: Scott Barry Kaufman
Vom: 15.4.2025 -
Ep. 261 – Anxiety Series: Jenny Taitz
Vom: 1.4.2025 -
Ep. 260 – Anxiety Series: Dr. Jud Brewer
Vom: 18.3.2025 -
Ep. 259 – The Force of Kindness Pt. 2
Vom: 4.3.2025 -
Ep. 258 – The Force of Kindness Pt. 1
Vom: 18.2.2025 -
Ep. 257 – Fireside Chat with Christina Feldman
Vom: 28.1.2025 -
Ep. 256 – Norma Wong
Vom: 14.1.2025 -
Ep. 255 – Elizabeth Gilbert
Vom: 31.12.2024 -
Ep. 254 – Fireside Chat with Ruth King
Vom: 17.12.2024 -
Ep. 253 – Cory Allen
Vom: 26.11.2024 -
Ep. 252 – Kristin Neff
Vom: 12.11.2024 -
Ep. 251 – Ethan Nichtern
Vom: 28.10.2024 -
Ep. 250 – Election Stress with Reggie Hubbard
Vom: 7.10.2024 -
Ep. 249 – Anu Gupta
Vom: 24.9.2024 -
Ep. 248 – Cortland Dahl
Vom: 10.9.2024 -
Ep. 247 – Fireside Chat with Joseph Goldstein
Vom: 27.8.2024 -
Ep. 246 – Susan Cain
Vom: 12.8.2024 -
Ep. 245 – Fireside Chat with Guy Armstrong
Vom: 29.7.2024 -
Ep. 244 – Valerie Mason-John
Vom: 15.7.2024
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
