Mentally Stronger with Therapist Amy Morin
Ein Podcast von Amy Morin
Kategorien:
163 Folgen
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23 — Friday Fix: How to Empower Yourself and Stop Letting Others Mistreat You
Vom: 28.7.2023 -
22 — How to Treat the Root Cause of Your Anxiety and Heal Your Emotional Pain with Neuroscientist Dr. Russell Kennedy
Vom: 24.7.2023 -
21 — Friday Fix: Schedule Time to Worry and Regain Control over Your Life
Vom: 21.7.2023 -
20 — Why Rejection Stings and What to Do About It with Harvard Professor/Author Dr. Ronald Siegel
Vom: 17.7.2023 -
19 — Physical Activities to Overcome 7 Common Mental Health Issues
Vom: 14.7.2023 -
18 — How to Heal Trauma through Creative Outlets with Psychotherapist/Author Duygu Balan
Vom: 10.7.2023 -
17 — Friday Fix: How to Break Free from Social Anxiety
Vom: 7.7.2023 -
16 — The Truth About Alcohol and Addiction Recovery with Former School Principal / Author Daniel Patterson
Vom: 3.7.2023 -
15 — Friday Fix: Superhero Mindset - How Embracing an Alter Ego Can Unlock Your Full Potential
Vom: 30.6.2023 -
14 — Heartache to Healing: Powerful Strategies for Working Through Grief with Author Karen Allen
Vom: 26.6.2023 -
13 — Friday Fix: How to Identify Your Superpower That Will Get You Through Tough Challenges
Vom: 23.6.2023 -
12 — Furry Friends, Happy Minds: The Surprising Ways Pets Boost Your Mental Health with Veterinarian Dr. Doug Mader
Vom: 19.6.2023 -
11 — Friday Fix: What You Need to Put in Your Calendar Every Week to Grow Mentally Stronger
Vom: 16.6.2023 -
10 — How to Deal With People Who Are Addicted to Drama with Dr. Scott Lyons
Vom: 12.6.2023 -
9 — Friday Fix: How to Stop Overthinking
Vom: 9.6.2023 -
8 — How to Achieve More By Doing Less with Dr. Benjamin Hardy
Vom: 5.6.2023 -
7 — Friday Fix: Emotionally Exhausted? 3 Strategies That Will Energize You
Vom: 2.6.2023 -
6 — Foods That Can Improve Your Mental Health With Nutritional Psychiatrist Dr. Uma Naidoo
Vom: 29.5.2023 -
5 — Friday Fix: Get Instant Relief From an Uncomfortable Emotion
Vom: 26.5.2023 -
4 — Workplace Anxiety, Overachievement, and Perfectionism with Author Morra Aarons-Mele
Vom: 22.5.2023
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
