Menopause Reimagined with Andrea Donsky
Ein Podcast von Andrea Donsky, nutritionist - Freitags
153 Folgen
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Ep #136: Fasting, Digestive Health & Stress Management in Perimenopause and Menopause with Cynthia Thurlow
Vom: 28.2.2025 -
Ep #135: The Secret Molecule for Living Longer with Chris Burres
Vom: 21.2.2025 -
Ep #134: Preventing & Reversing Cognitive Decline in Perimenopause & Menopause with Dr. Dale Bredesen
Vom: 14.2.2025 -
Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly
Vom: 7.2.2025 -
Ep #132: Body Pain & Pelvic Floor Health in Perimenopause and Menopause with Heather Marra
Vom: 31.1.2025 -
Ep #131: Style Has No Age Limit with Annie Lloyd-Gilmour
Vom: 24.1.2025 -
Ep #130: Muscle Matters: Staying Active & Strong in Perimenopause & Menopause with Selene Yeager
Vom: 17.1.2025 -
Ep #129: Find a Doctor Who Listens: Your Health Matters in Menopause with Dr. Beth Cilenti
Vom: 10.1.2025 -
Ep #128: Sexual Intimacy in Perimenopause & Menopause with Susan Bratton
Vom: 3.1.2025 -
Ep #127: Stress & Anxiety Busting Secrets for Perimenopause and Menopause with Jonny Bowden
Vom: 20.12.2024 -
Ep #126: Let's Talk About Sex: Inter and Outercourse with Dr. James Simon
Vom: 13.12.2024 -
Ep #125: Age Backwards in Perimenopause and Menopause with Zora Benhamou
Vom: 6.12.2024 -
Ep #124: Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston
Vom: 21.11.2024 -
Ep #123: NIH Research for Menopause with Dr. Annina Burns
Vom: 15.11.2024 -
Ep #122: From Diet Culture to Self-Care: Tackling Body Image in Perimenopause and Menopause with Cindy Spratt
Vom: 7.11.2024 -
Ep #121: How to Get Sh*t Done in Perimenopause and Menopause with Lisa Borden
Vom: 1.11.2024 -
Ep #120: The Hidden Dangers Of Air Pollution In Our Homes
Vom: 25.10.2024 -
Ep #119: Male Menopause (Andropause) with Bryce Wylde
Vom: 18.10.2024 -
Ep #118: Is Hormone Therapy Right For You with Karen Martell
Vom: 11.10.2024 -
Ep #117: Face Exercises: How to Age Fiercely in Menopause with Sadie Nardini
Vom: 4.10.2024
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
