Meditation Minis Podcast

396 Folgen

1. Embracing Perceived Negative Feelings

   Vom: 13.3.2023
2. Breaking the Boulders of Stress and Negativity

   Vom: 20.2.2023
3. Box Breathing for Anxiety and Stress

   Vom: 13.2.2023
4. 😴 Sweeter Sleep [Extended Mini]

   Vom: 6.2.2023
5. Calm Centered Breath Meditation

   Vom: 30.1.2023
6. Reduce Anxiety Increase Flow [Eyes Open]

   Vom: 9.1.2023
7. A Meditation for Letting Things Go

   Vom: 23.12.2022
8. Letting In the Sparkling Light 🌟

   Vom: 19.12.2022
9. 🎄 Holiday Inner Peace and Joy Practice

   Vom: 12.12.2022
10. Holiday De-Stressing Meditation

    Vom: 11.12.2022
11. The "Interesting" Practice for More Calm and Ease

    Vom: 5.12.2022
12. Sitting Mindfulness Meditation

    Vom: 28.11.2022
13. Walking Mindfulness Meditation 👣

    Vom: 28.11.2022
14. Relaxing Mindfulness Meditation

    Vom: 27.11.2022
15. A Meditation for Pain Relief

    Vom: 14.11.2022
16. 5 Minute Meditation 😌 [Guided Breathing + Mantra]

    Vom: 14.11.2022
17. Many Ways... Many Roads...

    Vom: 7.11.2022
18. What Do You Want to Grow?

    Vom: 31.10.2022
19. 🌼 Healing Yellow Flowers Meditation

    Vom: 24.10.2022
20. Powerful Positive Passionate [ Affirmation Meditation ]

    Vom: 24.10.2022