43 Folgen

  1. Effortless Mindfulness

    Vom: 13.4.2021
  2. The Open Door to Abundance

    Vom: 6.4.2021
  3. I am My Highest Priority

    Vom: 30.3.2021
  4. Self Love & Compassion

    Vom: 23.3.2021
  5. Stillness

    Vom: 16.3.2021
  6. This is my day

    Vom: 9.3.2021
  7. Watch as They Go

    Vom: 2.3.2021
  8. Let It Be

    Vom: 23.2.2021
  9. Silent Watcher

    Vom: 16.2.2021
  10. Renewal

    Vom: 9.2.2021
  11. Present with your Presence

    Vom: 3.2.2021
  12. Transformative Journey

    Vom: 2.2.2021
  13. Gratitude

    Vom: 16.8.2020
  14. Explore Fear

    Vom: 22.7.2020
  15. The Power Within

    Vom: 12.7.2020
  16. Inner Strength

    Vom: 1.7.2020
  17. Muscle Tension Release

    Vom: 19.5.2020
  18. Creating Space

    Vom: 26.4.2020
  19. Center of Gravity

    Vom: 19.4.2020
  20. One Single Journey

    Vom: 12.4.2020

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Join Coach Steph as she guides you on a short mindfulness meditation journey. Mindfulness meditation is more than just relaxing your mind, it's a chance for you to experience the present moment, understand your bodies feelings, emotions and needs.

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