133 Folgen

  1. 33 - Gain Your Confidence After a Setback!

    Vom: 6.9.2021
  2. 32 - How to Glow Up!

    Vom: 30.8.2021
  3. 31 - Building Confidence!

    Vom: 23.8.2021
  4. 30 - Your Body is Your Temple!! - Body Confidence 101

    Vom: 9.8.2021
  5. 29 - Q&A MISS INDEPENDENT!

    Vom: 2.8.2021
  6. 28 - How to be an independent BADDIE

    Vom: 26.7.2021
  7. 27 - How to Get Out of a Rut

    Vom: 19.7.2021
  8. 26 - Self Reliance / Being Emotionally Independent & Comfortable Being Alone

    Vom: 12.7.2021
  9. 25 - Special Friendship Q&A

    Vom: 5.7.2021
  10. 24 - Setting Healthy Boundaries in Friendships

    Vom: 21.6.2021
  11. 23 - 10 Ways to Strengthen Your Friendships

    Vom: 14.6.2021
  12. 22 - How to Make Friends in Your 20s

    Vom: 7.6.2021
  13. 21 - Manage Your Emotions!! Don't Let Them Manage You!

    Vom: 31.5.2021
  14. 20 - Meditation Monday!! An Intro to Meditation/Basics feat. Ashley Wray from Mala Collective

    Vom: 24.5.2021
  15. 19 - Eating for Your Mental Health

    Vom: 17.5.2021
  16. 18 - Time Management: DO Try This at Home feat. Sophia Stewart

    Vom: 10.5.2021
  17. 17 - Tidy up your Mental Space - A 'lil Tutorial

    Vom: 3.5.2021
  18. 16 - Social Media Detoxing feat. Sanne Vloet

    Vom: 26.4.2021
  19. 15 - Toxicity 101: Can You Fix the Relationship or is it Time to Move on? (Part 2 of 2)

    Vom: 19.4.2021
  20. 14 - Toxicity 101: How do we Spot the Red Flags? (Part 1 of 2)

    Vom: 12.4.2021

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We’re two west coast girls hoping to connect with our audience while discussing matcha and a variety of topics including our favourite sneaky snacks, ambition, mental health, goal-setting, shopping small, body-positivity, and self-love.

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