Mastering Nutrition
Ein Podcast von Chris Masterjohn, PhD
698 Folgen
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Combining carbs and fat, LDL-C, calcification, and atherosclerosis | Masterjohn Q&A Files #233
Vom: 13.7.2021 -
Could low-normal phosphorus be from my calcium intake? | Masterjohn Q&A Files #232
Vom: 12.7.2021 -
Exercising in the fasted state | Masterjohn Q&A Files #231
Vom: 9.7.2021 -
What does an upregulated GGT gene do to glutathione status? | Masterjohn Q&A Files #230
Vom: 8.7.2021 -
A question on urinary lactate, pyruvate, and Krebs Cycle metabolites | Masterjohn Q&A Files #229
Vom: 7.7.2021 -
High-dose EPA, triglycerides, and general health | Masterjohn Q&A Files #228
Vom: 6.7.2021 -
Are there any downsides to eating lots of nuts and seeds? | Masterjohn Q&A Files #227
Vom: 5.7.2021 -
Low cystine & sulfate, mid-range methionine, high homocysteine: what to do? | Masterjohn Q&A Files #226
Vom: 2.7.2021 -
Is TMG a good source of glycine? | Masterjohn Q&A Files #225
Vom: 1.7.2021 -
Zonulin: what nutrients to look at if it's high? | Masterjohn Q&A Files #224
Vom: 30.6.2021 -
My iron won't go up even though I'm supplementing | Masterjohn Q&A Files #223
Vom: 29.6.2021 -
Vitamin K and Clotting Risk When Not on Anticoagulants | Masterjohn Q&A Files #222
Vom: 28.6.2021 -
Do some people do well on ketosis because they have defective glucose metabolism? | Masterjohn Q&A Files #221
Vom: 17.3.2021 -
What to do when different folate markers don’t line up | Masterjohn Q&A Files #220
Vom: 16.3.2021 -
Can sulforaphane hurt the thyroid? | Masterjohn Q&A Files #219
Vom: 15.3.2021 -
Are the PUFAs in phosphatidylcholine supplements a concern? | Masterjohn Q&A Files #218
Vom: 12.3.2021 -
Is dairy safe for overmethylators? | Masterjohn Q&A Files #217
Vom: 11.3.2021 -
Should different macronutrients be eaten at different times of day? | Masterjohn Q&A Files #216
Vom: 10.3.2021 -
Is it OK to take two milligrams a day of MK-4? | Masterjohn Q&A Files #215
Vom: 9.3.2021 -
How to feel great on a poor night’s sleep? | Masterjohn Q&A Files #214
Vom: 8.3.2021
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
