Master Your Relationship Mind Drama

108 Folgen

1. 28. The Validation Vending Machine

   Vom: 24.3.2023
2. 27. Stop beating up your past self

   Vom: 17.3.2023
3. 26. Why you don't need to 'see it coming'

   Vom: 10.3.2023
4. 25. Jealousy

   Vom: 3.3.2023
5. 24. Managing your mind is for YOU not them

   Vom: 24.2.2023
6. 23. Hypocritical thinking in relationships

   Vom: 17.2.2023
7. 22. Valentine's Day - Expectations and being single

   Vom: 10.2.2023
8. 21. 7 tips for creating connections

   Vom: 3.2.2023
9. 20. Dealing with other people's manuals for us (people pleasing)

   Vom: 27.1.2023
10. 19. Do they care enough?

    Vom: 20.1.2023
11. 18. 4 steps to STOP taking things personally

    Vom: 13.1.2023
12. 17. Scary 'What if...' thoughts and how to handle them

    Vom: 6.1.2023
13. 16. Your brain is NOT a reliable narrator

    Vom: 22.12.2022
14. 15. Getting better at arguing

    Vom: 16.12.2022
15. 14. Comparing yourself to others

    Vom: 8.12.2022
16. 13. If it’s not my partner’s job to ‘make me feel good’, what’s the point of relationships?

    Vom: 1.12.2022
17. 12. How to set and uphold boundaries

    Vom: 24.11.2022
18. 11. Are you on red alert for people being upset with you? (How to handle other people's negative emotions)

    Vom: 17.11.2022
19. 10. All circumstances are neutral (until you have a thought about them)

    Vom: 11.11.2022
20. 9. Don't get mad, get curious

    Vom: 4.11.2022