Self Belief Unsquashed
Ein Podcast von Trisha Lewis

Kategorien:
182 Folgen
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81 Lucy Mowatt - Social media - Quality not quantity
Vom: 18.2.2021 -
80 Gemma Stow - Self-promotion for the Quiet Ones
Vom: 4.2.2021 -
79 Shelley Wilson - The Key to Beautiful Blogging
Vom: 21.1.2021 -
78 - Lucy Griffin-Stiff - New Year Baggage Clear Out
Vom: 7.1.2021 -
77 Liam Toms - Star Wars v Trek Emotional Pull
Vom: 24.12.2020 -
76 Beth Anne Campbell - Baby Steps to sort your Lost Mojo
Vom: 17.12.2020 -
75 Hank Hoffmeier -How to be your Brand Ambassador
Vom: 10.12.2020 -
#74: Control the Controllables. With Sarah Townsend
Vom: 3.12.2020 -
#73 Margie Warrell - Courage, Confidence, Comfort Zones
Vom: 26.11.2020 -
#72 Tina Jennings - Grow with Curiosity
Vom: 19.11.2020 -
#71 - Peter John Cooper - The Part you Play
Vom: 12.11.2020 -
Ep 70 - Gemma Bowden - Feel it to Create it
Vom: 5.11.2020 -
#69 Susan Steele - How to Read
Vom: 29.10.2020 -
#68 Mat Jeffery - Open up and Align
Vom: 22.10.2020 -
#67 Csaba Toth - Perspective and Purposeful Doubt
Vom: 15.10.2020 -
#66 Sarah Jane Woods - Emotional Health Check
Vom: 8.10.2020 -
#65 Gillian Whitney - Why video leapfrogs you to the top
Vom: 1.10.2020 -
#64 Kate Branagan - Energise your why and your network
Vom: 17.9.2020 -
#63 Sarah Archer - Shape your Success Actively
Vom: 10.9.2020 -
#61 Kim Boudreau Smith - Be More Cheetah
Vom: 3.9.2020
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.