Self Belief Unsquashed
Ein Podcast von Trisha Lewis
Kategorien:
182 Folgen
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142: Grow Your Confidence: With Fay Wallis
Vom: 13.7.2023 -
141: Sort Barriers with Your Inner Detective
Vom: 22.6.2023 -
140: Unsquash Your Creativity: With Bee Higgins
Vom: 8.6.2023 -
139: Connect All Your Dots: With Kate Chidzik
Vom: 25.5.2023 -
138: The Power of a Portfolio Career
Vom: 11.5.2023 -
137: Digital Wellbeing Check Up: With Sam Flynn
Vom: 27.4.2023 -
136: Be Nice to Yourself - Try This
Vom: 13.4.2023 -
135: Make marketing enjoyable by doing it your way: With Lenka Koppova
Vom: 30.3.2023 -
134: What is this Podcast About?
Vom: 16.3.2023 -
133: Check Your Motivation: With Lewis Roberts
Vom: 16.3.2023 -
132: Menopause and the Confidence Squashers: With Sarah Wilsher
Vom: 2.3.2023 -
131: How do I sell without being salesy?: With Gus Bhandal
Vom: 16.2.2023 -
130: Personal Branding the Introvert Way: With Fifi Mason
Vom: 2.2.2023 -
#129: Career Happiness. With Soma Ghosh
Vom: 20.10.2022 -
#128: Stop Guessing Start Asking
Vom: 6.10.2022 -
#127: Self Esteem and Dieting
Vom: 29.9.2022 -
#126: Breaking habits that don’t help
Vom: 8.9.2022 -
#125: How to interrupt nicely
Vom: 25.8.2022 -
#124: Giving and Receiving Compliments
Vom: 11.8.2022 -
#123: What’s Your Unique Perspective?
Vom: 28.7.2022
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.
