On Coaching with Magness & Marcus

274 Folgen

1. Episode 192: You Don’t Need As Much Vo2Max Work as You Think!

   Vom: 9.1.2023
2. Episode 191: Strengthening Your Coaching Weakness

   Vom: 2.1.2023
3. Episode 190: See God Workouts: Reckless or Indispensable

   Vom: 28.11.2022
4. Episode 189: The Norwegian Model of Lactate Threshold Training

   Vom: 21.11.2022
5. Episode 188: Updating Outdated Coaching Ideas

   Vom: 14.11.2022
6. Episode 187: The Power of the Barbell Strategy: Why protecting against the downside will protect the upside

   Vom: 24.10.2022
7. Episode 186: The New Laws of Lactate Dynamics and Its Implications for Training

   Vom: 17.10.2022
8. Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results

   Vom: 10.10.2022
9. Bonus Episode: The Mike Smith Tapes- Part 1

   Vom: 28.9.2022
10. Episode 184: Fitness Measurement Fallacy

    Vom: 19.9.2022
11. Episode 183: The Secrets to Becoming a Great Coach

    Vom: 12.9.2022
12. Episode 182: What We Learned.

    Vom: 5.9.2022
13. Episode 181: Flux Training: The Magic Bullet Workout?

    Vom: 22.8.2022
14. Episode 180: Avoiding Training Dead Ends: Methods to Restoring the Winning Balance

    Vom: 15.8.2022
15. Episode 179: The 10 Timeless Guiding Principles of Distance Running Training

    Vom: 8.8.2022
16. Episode 178: Running Half Truths: Advice to Be Ignored

    Vom: 1.8.2022
17. Episode 177: Sympathetic Overdrive- How to Get Out of Stressing Out!

    Vom: 18.7.2022
18. BONUS: Sink or Swim, Survive or Thrive

    Vom: 14.7.2022
19. Episode 176: Individualizing Training in Larger Settings

    Vom: 11.7.2022
20. Episode 175: Fast Losers-Racing vs. Time Trialing

    Vom: 4.7.2022