Live Long and Master Aging
Ein Podcast von HealthSpan Media
275 Folgen
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Overcoming perfectionism | Thomas Curran
Vom: 4.10.2023 -
The Next Chapter: Moderation in everything?
Vom: 26.9.2023 -
Harnessing nature for better human health | Davide D’Amico
Vom: 22.9.2023 -
Gut health and digestion | Red light for longevity with Dr. Zulia Frost (Part 4)
Vom: 9.9.2023 -
Breathe better to improve sleep, reduce stress and live longer | Phil Simha
Vom: 27.8.2023 -
The Next Chapter: Do the plank
Vom: 25.8.2023 -
Aches, pains and sporting injuries | Red light for longevity with Dr.Zulia Frost (Part 3)
Vom: 10.8.2023 -
Why stomach bugs are essential for optimum health | Martin Blaser MD and Dr. Gloria Dominguez-Bello
Vom: 31.7.2023 -
The Next Chapter: Eat protective foods
Vom: 22.7.2023 -
Better sleep and less stress | Red light for longevity with Dr.Zulia Frost (Part 2)
Vom: 14.7.2023 -
The Next Chapter: Embrace the natural world
Vom: 7.7.2023 -
Why red light? | Red light for longevity with Dr.Zulia Frost (Part 1)
Vom: 3.7.2023 -
Fine dining for longevity | Chef David Alessandria
Vom: 27.6.2023 -
The Next Chapter: Old friends, new health discoveries
Vom: 23.6.2023 -
Life, wisdom and Morrie Schwartz in his own words | Rob Schwartz
Vom: 14.6.2023 -
Chris Rinsch | Unlocking the power of advanced nutrition
Vom: 5.6.2023 -
Laura Putnam | An epidemic of loneliness is shortening lives
Vom: 29.5.2023 -
Simone Gibertoni | Health is your wealth
Vom: 24.5.2023 -
Valter Longo: How long can we stay young?
Vom: 15.5.2023 -
Dominic Denk | Pomegranates, cancer and immunity
Vom: 17.4.2023
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
