Life from the Top of the Mind
Ein Podcast von Bill Crawford, Ph.D. - Dienstags
565 Folgen
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How To Make Core Values Valuable
Vom: 18.5.2021 -
How to Avoid Arguments
Vom: 11.5.2021 -
How to Keep Others from Pushing Our Buttons!
Vom: 1.5.2021 -
New Ways to Deal with Negative Emotions
Vom: 15.4.2021 -
Beyond Just "Coping" With Change
Vom: 27.3.2021 -
How to be Heard, Understood, & Trusted
Vom: 21.3.2021 -
Understanding The Behavior of Others
Vom: 14.3.2021 -
Living by Choice or by Chance
Vom: 14.2.2021 -
When Helping Doesn't Help!
Vom: 9.2.2021 -
The Case For & Against Optimism
Vom: 30.1.2021 -
Finding Light in the Darkness
Vom: 23.1.2021 -
Leadership, Power, & Responsibility
Vom: 9.1.2021 -
Claiming (Or Reclaiming) Our POWER
Vom: 4.1.2021 -
The Neuroscience of Gratitude and Optimism
Vom: 28.12.2020 -
Teaching Kids to Self-Regulate
Vom: 22.12.2020 -
What To Do When Rushed Or Anxious
Vom: 14.12.2020 -
The Neuroscience of Why We Resist Change
Vom: 10.12.2020 -
Resolving Versus Reliving The Past
Vom: 28.11.2020 -
One More Tool to Create the Life You Want
Vom: 22.11.2020 -
Four Steps To Creating the Life You Want
Vom: 17.11.2020
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
