Life from the Top of the Mind
Ein Podcast von Bill Crawford, Ph.D.
Kategorien:
540 Folgen
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Optimism - The Case For & Against
Vom: 12.2.2023 -
What Happens When We Don't Trust Our Judgement
Vom: 7.2.2023 -
The Key to Self-Worth
Vom: 24.1.2023 -
You Are So Annoying!
Vom: 15.1.2023 -
Perfectionism Vs. Healthy Striving
Vom: 7.1.2023 -
When Honesty Is NOT The Best Policy
Vom: 1.1.2023 -
Are We Willing to be Wrong (So That We Can Trust Being Right)?
Vom: 14.12.2022 -
Constructive Criticism - An Oxymoron?
Vom: 10.12.2022 -
The 4 P's of Anxiety & Depression
Vom: 29.11.2022 -
What Are We Pretending Not to Know?
Vom: 21.11.2022 -
Using the Brain to Strengthen Our Immune System and Get to Sleep!
Vom: 21.11.2022 -
Good Bad Person
Vom: 15.11.2022 -
Don't Let Them Live Rent Free Inside Your Head
Vom: 31.10.2022 -
Empathy & Influence
Vom: 25.10.2022 -
Behavior Validates Belief - How to Change a Habit
Vom: 18.10.2022 -
What We Are Afraid To See Or Say
Vom: 10.10.2022 -
The Power of the Mind Body Connection
Vom: 27.9.2022 -
Complainers
Vom: 20.9.2022 -
Fear of Failure
Vom: 12.9.2022 -
Being Heard & Understood!
Vom: 6.9.2022
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
