Life from the Top of the Mind
Ein Podcast von Bill Crawford, Ph.D. - Dienstags
565 Folgen
-
Outrage Versus Rage
Vom: 8.6.2020 -
The Purpose of Anger & Outrage
Vom: 2.6.2020 -
Changing What We Can!
Vom: 24.5.2020 -
Grieving Isn't "Losing it" - It's Finding It!
Vom: 21.5.2020 -
A GPS For Life!
Vom: 14.5.2020 -
Exhausted?
Vom: 6.5.2020 -
Dealing With Ambiguity
Vom: 26.4.2020 -
What Do We Trust to Show The Way?
Vom: 8.4.2020 -
Starting Different: The What, Why, & How to Deal With Life!
Vom: 7.4.2020 -
COVID-19 The What, Why, & How To Stay Safe & Sane
Vom: 28.3.2020 -
Using Neuroscience to Strengthen Your Immune System
Vom: 21.3.2020 -
COVID-19: How to Stay Safe Using Awareness Vs. Worry
Vom: 8.3.2020 -
What We Aren't Changing, We Are Choosing
Vom: 3.3.2020 -
The Difference between Guilt, Shame, & Regret
Vom: 23.2.2020 -
Dealing with Criticism
Vom: 16.2.2020 -
Correcting Other's Behavior
Vom: 9.2.2020 -
If It's Out of Your Hands, Put It Out of Your Mind!
Vom: 1.2.2020 -
Change Your Brain - Change Your Life
Vom: 26.1.2020 -
Why People Get Defensive!
Vom: 19.1.2020 -
Trusting Your Own Judgement
Vom: 13.1.2020
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
