The Metabolism, Muscles, and Mindset Podcast
Ein Podcast von Ali Novitsky, MD - Mittwochs
259 Folgen
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78. The Impact of Life Coaching- My Story
Vom: 13.10.2021 -
77. Not Just One of The Guys
Vom: 6.10.2021 -
76. Gaining Momentum by Being Curious with Dr. Marion McCrary
Vom: 29.9.2021 -
75. The Art of Making a Decision
Vom: 22.9.2021 -
74. The Art of Creating Space
Vom: 15.9.2021 -
73. Owning Our Sexuality for Ourselves and Our Patients with Dr. Sonia Wright
Vom: 8.9.2021 -
72. Burnout Prevention by Thinking Outside The Box with Dr. Karen Hoffmann
Vom: 1.9.2021 -
71. Their Journey is Not My Journey
Vom: 25.8.2021 -
70. Becoming a "Normal" Eater
Vom: 18.8.2021 -
69. Corinne Crabtree on Losing Weight for The Last Time
Vom: 11.8.2021 -
68. Siobhan Key on Sustainable Weightloss
Vom: 4.8.2021 -
67. Scale Myths with Coach Missy
Vom: 28.7.2021 -
66. Dr. Dena George on Editing Your Life Story
Vom: 21.7.2021 -
65. Unapologetic Desire with Janette Dalgliesh
Vom: 14.7.2021 -
64. Showing Up for Your Future Self
Vom: 7.7.2021 -
63. Understanding The Enneagram with Dr. Sasha Shillcutt
Vom: 30.6.2021 -
62. Creating Boundaries to Grow with Dr. Sasha Shillcutt
Vom: 23.6.2021 -
61. Pulling Back to Move Forward with Dr. Sasha Shillcutt
Vom: 16.6.2021 -
60. Dr. Ashley Sandeen On Finding Herself Again
Vom: 9.6.2021 -
59. Dr. Tonya Caylor on Thinking Outside The Box
Vom: 2.6.2021
Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mindset Podcast aims to foster not just knowledge, but action. We'll unravel the secrets to optimizing muscle development, adhering to a nourishing diet, and cultivating a resilient mindset - three crucial pillars of a healthy and fulfilling lifestyle. But more than that, we'll provide you with actionable strategies, practical tips, and effective tools that you can seamlessly incorporate into your daily routines. This podcast isn't just about understanding the muscles and mindset, it's about turning that understanding into positive, transformative action. Get ready to embark on a journey of self-discovery and self-improvement, as you tune in to the Muscles & Mindset Podcast. Together, we'll navigate the path of health and wellness, one episode at a time. Dr. Ali Novitsky's work can be found at https://thefitcollective.com.
