485 Folgen

  1. Using a CGM for weight loss

    Vom: 18.12.2023
  2. The essential principles of a low-carb diet

    Vom: 11.12.2023
  3. How using Levels can help improve your fitness

    Vom: 11.12.2023
  4. How to reduce insulin resistance for weight loss

    Vom: 11.12.2023
  5. 20 low-carb dinner ideas that satisfy

    Vom: 8.12.2023
  6. What Alison Magee learned about her body in pregnancy wearing a CGM

    Vom: 8.12.2023
  7. Why are glucose responses so individual?

    Vom: 21.11.2023
  8. How to order a blood sugar-friendly meal at a Chinese restaurant

    Vom: 21.11.2023
  9. 16 Low-carb snacks for stable blood sugar

    Vom: 20.11.2023
  10. How much does Levels cost?

    Vom: 20.11.2023
  11. How does hydration affect metabolic health?

    Vom: 20.11.2023
  12. A dietitian’s advice on how to set and achieve goals

    Vom: 18.10.2023
  13. What makes Levels different?

    Vom: 18.10.2023
  14. What is a blood sugar spike, and why does it matter?

    Vom: 18.10.2023
  15. Is intermittent fasting good for women?

    Vom: 17.10.2023
  16. How can I bring down blood sugar levels now?

    Vom: 17.10.2023
  17. Is fructose behind Alzheimer’s disease?

    Vom: 17.10.2023
  18. What functional medicine physician Andrea Violette learned about alcohol from CGM

    Vom: 30.9.2023
  19. Do you get enough vitamin D? Here’s how it benefits metabolic health

    Vom: 29.9.2023
  20. Are your beauty products toxic?

    Vom: 27.9.2023

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels YouTube: https://youtube.com/levelshealth

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