Anxious Black Belt Podcast
Ein Podcast von Les Bubka - Freitags
281 Folgen
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#255 Syllabus as Strategy: Teaching with Purpose or Just Tradition?
Vom: 19.6.2025 -
#254 The Legendary Master
Vom: 19.6.2025 -
#253 Can Throwing Punches Calm the Mind? The Mental Health Power of Karate
Vom: 12.6.2025 -
#252 Black Belt, But Not Enough? Overcoming Imposter Syndrome in Karate
Vom: 9.6.2025 -
#251 Time Flies
Vom: 5.6.2025 -
#250 Stronger Together: How Karate Is Evolving
Vom: 2.6.2025 -
#249 How Many Applications Can One Technique Have?
Vom: 30.5.2025 -
#248 Old School vs. Traditional Karate: What’s the Real Difference?
Vom: 26.5.2025 -
#247 Trauma Informed Karate with Jon McLean Sensei
Vom: 23.5.2025 -
#246 Shockingly Bad episode
Vom: 19.5.2025 -
#245 Conversation on Kudo Daido Juku with Mal Sanchez Jones
Vom: 19.5.2025 -
#244 Grit, Commitment and Dedication in Martial arts
Vom: 16.5.2025 -
#243 Fighting for Minds: Mental Health Mission with Troy Koerntjes
Vom: 8.5.2025 -
#242 Find Your Kata: Tailoring Karate to Your Mind and Body
Vom: 6.5.2025 -
#241 Beyond the Belt: Practical Karate, Writing, and Wellbeing
Vom: 1.5.2025 -
#240 The True Path to Black Belt
Vom: 28.4.2025 -
#239 What is Burinkan Dojo? with Russ Smith Sensei
Vom: 24.4.2025 -
#238 The Continuum Connection: Martial Arts & Mental Health
Vom: 22.4.2025 -
#237 Recepies Do Not Make Delicious Meals with Gus Rogers
Vom: 18.4.2025 -
#236 From trolls to Training Exciting Weekend
Vom: 14.4.2025
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
