Just Eat Normally: Eating Disorder Recovery
Ein Podcast von Rachel Evans
69 Folgen
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Ep 45: Irritable Bowel Syndrome and gut directed hypnotherapy with 'Tummy Whisperer' Helen Brookes
Vom: 9.10.2022 -
Ep 44: ADHD and eating disorders with psychotherapist Ash Seruya
Vom: 28.9.2022 -
Ep 43: Isolation, restricting and bingeing, Kylie Johnston's eating disorder and recovery story
Vom: 24.8.2022 -
Ep 42: What is positive body image, body acceptance & body neutrality? With therapist Sophie Killip
Vom: 23.6.2022 -
Ep 41: Disengaging from diet culture and problematic social media posts with Hannah Cartwright (AfN)
Vom: 29.5.2022 -
Ep 40: "My eating disorder made me a different person". Rannveig Sigurðardóttir's recovery journey
Vom: 11.5.2022 -
Ep 39: Life update - Surprise, I have a baby!
Vom: 6.5.2022 -
Ep 38: Understanding an eating disorder and recovery tools with Rachelle Heinemann
Vom: 18.4.2022 -
Ep 37: Intuitive eating and redefining health with registered nurse Victoria Yates
Vom: 17.3.2022 -
Ep 36: The difference between a diet and health mindset with Dr. Lara Zibarras
Vom: 20.2.2022 -
Ep 35: Creating a meaningFULL life after an eating disorder with author and counselor Alli Spotts-De Lazzer
Vom: 10.2.2022 -
Ep 34: How to find the right private therapist for eating disorder recovery
Vom: 1.2.2022 -
Ep 33: Why embodiment is important for eating disorder recovery with dietician Ariana Rodriguez
Vom: 17.1.2022 -
Ep 32: Why fitness is for everyone regardless of body size with dance instructor Becky Scott
Vom: 14.1.2022 -
Ep 31: Chakras, crystals and rituals in recovery with Olivia Hernandez
Vom: 5.1.2022 -
Mini-series (4): How to support someone with an eating disorder at Christmas time.
Vom: 18.12.2021 -
Mini-series (3): Navigating diet talk and comments about your body over Christmas
Vom: 16.12.2021 -
Mini-series (2): 7 ways to cope with an eating disorder at Christmas
Vom: 14.12.2021 -
Mini-series (1): Reminders & coping with an eating disorder at christmas time
Vom: 5.12.2021 -
Ep 30: Cultivating confidence and the importance of intentional self-talk with Sheridan Leatherberry
Vom: 27.11.2021
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
