Alcohol Free Life - Janey Lee Grace
Ein Podcast von Janey Lee Grace - Freitags
328 Folgen
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48: Bonus Episode: Janey talks motivation & The Sober Club opening up
Vom: 13.11.2019 -
47: Featuring Gayle from Soberbliss
Vom: 8.11.2019 -
46: Janet Thomson on mindset and weight management
Vom: 1.11.2019 -
45: Janey and William Porter on cravings
Vom: 25.10.2019 -
44: Featuring Joseph James
Vom: 18.10.2019 -
43: Featuring Mel Collins on Highly Sensitive People
Vom: 11.10.2019 -
42: Featuring Harriet Waley-Cohen
Vom: 4.10.2019 -
41: Featuring Laura Willoughby from Club Soda
Vom: 27.9.2019 -
40: With Jane Thurnell-Read on ageing well
Vom: 20.9.2019 -
39: Featuring Naturopath Katie Ruane
Vom: 13.9.2019 -
38: Janey talks about mindset and launches The Sober Club
Vom: 7.9.2019 -
37: Featuring relationship expert Haya S Kalechman
Vom: 1.9.2019 -
36: Featuring hypnotherapist Georgia Foster
Vom: 23.8.2019 -
35: Featuring Ciara Jean Roberts
Vom: 16.8.2019 -
34: With Lisa Smith author of Girl Walks out of a Bar
Vom: 9.8.2019 -
33: With Sober Dave & Emily from Sober & Social
Vom: 2.8.2019 -
32: Whats your big 'WHY'? ...and great AF drinks
Vom: 26.7.2019 -
31: Featuring Matt Black (Piano Man)
Vom: 19.7.2019 -
30: Are you a Grey area drinker? With Jolene Park
Vom: 12.7.2019 -
29: Featuring Andy from One Year No Beer
Vom: 5.7.2019
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)