Alcohol Free Life - Janey Lee Grace
Ein Podcast von Janey Lee Grace - Freitags
328 Folgen
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128: With Rosie from Healthy Juice co on detoxing
Vom: 7.5.2021 -
127: With author & personal trainer Paula Kerr on resilience
Vom: 30.4.2021 -
126: With singer songwriter Angel & Carl from Crossip
Vom: 23.4.2021 -
125: With Dr Adi Jaffe on shame & the stigma of mental health
Vom: 16.4.2021 -
124: With author Helen Garlick on her memoir No Place to Lie
Vom: 9.4.2021 -
123: With 'Mrs D' Lotta Dann
Vom: 2.4.2021 -
122: With Lara Gandini and Jonny from Better Without
Vom: 26.3.2021 -
121: With Highball and Emma Campbell
Vom: 19.3.2021 -
120: With Sober Club member Caz Stuart
Vom: 12.3.2021 -
119: Joseph James on money mindset & Wilfred's AF Aperitif
Vom: 5.3.2021 -
118: With Mockingbird Spirits & Sharon Paul on Grief
Vom: 26.2.2021 -
117: With Dr Gemma Newman & GIMBER drinks
Vom: 19.2.2021 -
116: Janey interviewed on the new book Happy Healthy Sober
Vom: 12.2.2021 -
115: Celebrating 2 years! Some emotional wellbeing clips
Vom: 5.2.2021 -
114: With Dr Marilyn Glenville on natural recovery
Vom: 29.1.2021 -
113: Setting intentions with Rosalyn Palmer
Vom: 22.1.2021 -
112: With Lee Davy on janey's new book Happy Healthy Sober
Vom: 15.1.2021 -
111: With Tom from Wise Bartender & tips for Dry January
Vom: 8.1.2021 -
110: With Charlotte Reed on mental health & recovery
Vom: 31.12.2020 -
109: Janey talks about the 'Addictive Voice'
Vom: 24.12.2020
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
