152 Folgen

  1. Episode 52: Hypertrophy Training: Why Your Calves are NOT Growing

    Vom: 29.8.2022

  2. Episode 51: J3U Coaches Corner Q & A

    Vom: 22.8.2022

  3. Episode 50: John Quits 212

    Vom: 15.8.2022

  4. Episode 49: Sam Miller: Taking Care of the Competitor Gut

    Vom: 25.7.2022

  5. Episode 48: Nick Gloff: My 800lbs Squat Ruined My Prep

    Vom: 12.7.2022

  6. Episode 47: Calum Raistrick: Nailing Contest Lean With Competitors

    Vom: 26.6.2022

  7. Episode 46: Take Your Pick, Babies or Bodybuilding!

    Vom: 5.6.2022

  8. Episode 45: IFBB PRO Level Gear Breakdown

    Vom: 5.6.2022

  9. Episode 44: Death in Bodybuilding

    Vom: 8.5.2022

  10. Episode 43: Joseph Pircher: Creating the Perfect Contest Prep

    Vom: 24.4.2022

  11. Episode 42: Is the UK the Hottest Spot for Bodybuilding?

    Vom: 3.4.2022

  12. Episode 41: Fat Loss Agents for the Enhanced Competitor

    Vom: 27.3.2022

  13. Episode 40: Getting Too Fat? Lets Mini-Cut!

    Vom: 12.3.2022

  14. Episode 39: IFBB Pro Cory Hageman: Challenges of Bikini

    Vom: 6.3.2022

  15. Episode 38: What is a ”Gaintain” Phase?

    Vom: 27.2.2022

  16. Episode 37: Prophylactic Series: Why Insulin in Enhanced Competitors?

    Vom: 12.2.2022

  17. Episode 36: Victoria Felkar: Optimizing Female Hormones and Deploying PEDs

    Vom: 5.2.2022

  18. Episode 35: Prophylactic Series: Why Metformin in Enhanced Competitors?

    Vom: 29.1.2022

  19. Episode 34: Dr. Eric Helms and Laurin Conlin: Female Post Contest Recovery

    Vom: 21.1.2022

  20. Episode 33: Prophylactic Series: Why Telmisartan in Enhanced Competitors?

    Vom: 13.1.2022

6 / 8

J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

Visit the podcast's native language site