J & Courtney's In It Together: Mental Health & Healing Trauma

Ein Podcast von Epicphany Media

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73 Folgen

  1. Trauma In Everday Life

    Vom: 29.1.2021
  2. Support Systems

    Vom: 22.1.2021
  3. Anxiety

    Vom: 12.1.2021
  4. First Podcast of 2021 : Appreciating the Journey

    Vom: 5.1.2021
  5. Mindfulness

    Vom: 29.12.2020
  6. Childhood Trauma with Guided Meditation

    Vom: 22.12.2020
  7. Surviving a Toxic Family Holiday

    Vom: 15.12.2020
  8. Self- Compassion

    Vom: 29.11.2020
  9. Healthy Relationships

    Vom: 24.11.2020
  10. Interview with Queen Burks

    Vom: 14.11.2020
  11. Stress Management

    Vom: 13.11.2020
  12. Codependency

    Vom: 10.11.2020
  13. Intro & Exploring Narcissism

    Vom: 9.11.2020

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Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.

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