Iron Culture
Ein Podcast von Eric Helms & Eric Trexler
Kategorien:
323 Folgen
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Ep. 23 - The Science of Strength Roundtable
Vom: 15.7.2019 -
Ep. 22 - What You Need To Know About Eating Disorders
Vom: 8.7.2019 -
Ep. 21 - Why You Should Listen To This Podcast
Vom: 1.7.2019 -
Ep. 20 - The Problem with #Science
Vom: 24.6.2019 -
Ep. 19 - The Science Of Hypertrophy Roundtable
Vom: 17.6.2019 -
Ep. 18 - How Technology Can Make Lifting Easier
Vom: 10.6.2019 -
Ep. 17 - Examining the Psychology of Bodybuilding
Vom: 3.6.2019 -
Ep. 16 - The Art of Coaching
Vom: 27.5.2019 -
Ep. 15 - The Changing Face Of CrossFit
Vom: 20.5.2019 -
Ep. 14 - Why Lifters Lose Motivation
Vom: 13.5.2019 -
Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication
Vom: 7.5.2019 -
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Vom: 29.4.2019 -
Ep. 11 - Lifting In The Social Media Age
Vom: 22.4.2019 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Vom: 15.4.2019 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Vom: 8.4.2019 -
Ep. 8 - The Importance of Calisthenics Training
Vom: 1.4.2019 -
Ep. 7 - The Rise of Women in Powerlifting
Vom: 25.3.2019 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Vom: 18.3.2019 -
Ep. 5 - Content vs Clickbait
Vom: 11.3.2019 -
Ep. 4 - Periodization & Autoregulation Roundtable
Vom: 4.3.2019
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
