247 Folgen

  1. Ep. 145 – Selflessness: Uncommon Sense

    Vom: 14.12.2022
  2. Ep. 144 – The Law of Karma

    Vom: 8.12.2022
  3. Ep. 143 – Transforming Fear

    Vom: 30.11.2022
  4. Ep. 142 – Doubt, Restlessness, & Sloth

    Vom: 24.11.2022
  5. Ep. 141 – Metta: Preparing the Ground

    Vom: 16.11.2022
  6. Ep. 140 – Carrying Practice Into the World

    Vom: 10.11.2022
  7. Ep. 139 – Understanding Desire

    Vom: 2.11.2022
  8. Ep. 138 – The Secret Name of Things

    Vom: 27.10.2022
  9. Ep. 137 – The Nature of Struggle

    Vom: 19.10.2022
  10. Ep. 136 – Pain and Trust

    Vom: 5.10.2022
  11. Ep. 135 - Manifesting Our Intentions

    Vom: 22.9.2022
  12. Ep. 134 – The Simplicity of Practice

    Vom: 8.9.2022
  13. Ep. 133 – The Power of Restraint

    Vom: 2.9.2022
  14. Ep. 132 - A Map of Wisdom Part 2: Magic Show of Consciousness

    Vom: 24.8.2022
  15. Ep. 131 – A Map of Wisdom Part 1: Everything Changes

    Vom: 10.8.2022
  16. Ep. 130 – Essential Buddhism Part 5: The Truth of Suffering

    Vom: 28.7.2022
  17. Ep. 129 – Turning the Mind Toward Dharma

    Vom: 14.7.2022
  18. Ep. 128 – Essential Buddhism Part 4: Look at the Moon, Not at the Finger

    Vom: 5.7.2022
  19. Ep. 127 – Concepts & Realities

    Vom: 27.6.2022
  20. Ep. 126 – Essential Buddhism Part 3: Plato's Cave & The Four Ultimate Realities

    Vom: 18.6.2022

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Visit the podcast's native language site