Hurt to Healing: Mental Health & Wellbeing
Ein Podcast von Pandora Morris - Dienstags
125 Folgen
-
MINI: Susannah Constantine on her path to sobriety
Vom: 5.11.2024 -
MINI: Danny Gray on body dysmorphia and how to support others
Vom: 29.10.2024 -
MINI: Laura Adlington on body image, food, and self-acceptance
Vom: 22.10.2024 -
MINI: Ben West on tackling the mental health crisis
Vom: 15.10.2024 -
MINI: Millie Gooch on sober dating and the sober curious movement
Vom: 8.10.2024 -
MINI: Anna Williamson on navigating anxiety disorders
Vom: 1.10.2024 -
MINI: Dr Angharad Rudkin on how divorce affects children
Vom: 24.9.2024 -
MINI: Spencer Matthews on his attitude towards exercise
Vom: 17.9.2024 -
BONUS: Netta Weinstein on solitude and its impact on mental health
Vom: 27.8.2024 -
BONUS: Kelly Weekers on social media's impact on mental health
Vom: 13.8.2024 -
HEALING 101: Harnessing the power of rituals with Dr. Michael Norton
Vom: 4.7.2024 -
Katie Maycock on overcoming burnout and cultivating self-compassion
Vom: 2.7.2024 -
HEALING 101: Safely tapering off SSRIs with Dr. Mark Horowitz
Vom: 27.6.2024 -
James O'Loghlin on the importance of human connection on mental health
Vom: 25.6.2024 -
HEALING 101: Understanding perfectionism with Thomas Curran
Vom: 20.6.2024 -
Louise Boyce on the relationship between body image and her own self-worth
Vom: 18.6.2024 -
HEALING 101: From childhood trauma to adult relationships with Dr. Emma Svanberg
Vom: 13.6.2024 -
Professor Ian Hickie on mental health challenges within relationships
Vom: 11.6.2024 -
HEALING 101: Enhancing a bond with a partner with Nik and Eva Speakman
Vom: 6.6.2024 -
Becky Excell on navigating an eating disorder, while working in the food industry
Vom: 4.6.2024
Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health. Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.
