Huberman Lab

249 Folgen

1. AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

   Vom: 23.6.2023
2. Tim Ferriss: How to Learn Better & Create Your Best Future

   Vom: 19.6.2023
3. The Science of MDMA & Its Therapeutic Uses: Benefits & Risks

   Vom: 12.6.2023
4. Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning

   Vom: 5.6.2023
5. AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

   Vom: 31.5.2023
6. Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

   Vom: 29.5.2023
7. Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health

   Vom: 22.5.2023
8. Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

   Vom: 15.5.2023
9. How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

   Vom: 8.5.2023
10. Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior

    Vom: 1.5.2023
11. AMA #6: Eye Health, Why We Yawn & Increasing Motivation

    Vom: 27.4.2023
12. Science-Based Mental Training & Visualization for Improved Learning

    Vom: 24.4.2023
13. Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains

    Vom: 17.4.2023
14. The Science of Healthy Hair, Hair Loss and How to Regrow Hair

    Vom: 10.4.2023
15. Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging

    Vom: 3.4.2023
16. Leverage Dopamine to Overcome Procrastination & Optimize Effort

    Vom: 27.3.2023
17. AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR

    Vom: 24.3.2023
18. Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan

    Vom: 20.3.2023
19. Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity

    Vom: 13.3.2023
20. How to Optimize Your Water Quality & Intake for Health

    Vom: 6.3.2023