Holistic Life Navigation
Ein Podcast von Holistic Life Navigation - Sonntags
320 Folgen
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[Bonus Episode] Why Your Solar Plexus Is Tight & How To Release It
Vom: 3.10.2024 -
[Ep. 216] Navigating The Taboo Topic Of Suicide w/ Luis & Camille
Vom: 29.9.2024 -
[Bonus Episode] Q&A: My Food Budget & Coming Out Of Veganism
Vom: 26.9.2024 -
[Ep. 215] We'll Be Okay Regardless Of Who Is President w/ the HLN Team
Vom: 22.9.2024 -
[Bonus Episode] This Simple Snack Can Help You With Sugar Addiction
Vom: 19.9.2024 -
[Ep. 214] Community Somatics Replay August 2024
Vom: 15.9.2024 -
[Bonus Episode] This Meal Can Lower Your Stress For The Entire Day
Vom: 12.9.2024 -
[Ep. 213] A Homeless Transwoman Teaches Me How She Transcends Victim Consciousness
Vom: 8.9.2024 -
[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán
Vom: 1.9.2024 -
[Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties
Vom: 25.8.2024 -
[Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard
Vom: 18.8.2024 -
[Ep. 209] I Voted For A Republican - As A Liberal
Vom: 11.8.2024 -
[Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier
Vom: 4.8.2024 -
[Ep. 207] The Connection Between Blood Sugar & Addiction Recovery
Vom: 28.7.2024 -
[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides
Vom: 21.7.2024 -
[Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X
Vom: 14.7.2024 -
[Ep. 204] I'm Consenting To Non-Consent
Vom: 7.7.2024 -
[Ep. 203] Community Somatics Replay June 2024
Vom: 30.6.2024 -
[Ep. 202] Flowers For Fentanyl Addicts: How My Migraine Turned Into A Masterclass
Vom: 9.6.2024 -
[Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team
Vom: 2.6.2024
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.