Holistic Life Navigation
Ein Podcast von Holistic Life Navigation - Sonntags
320 Folgen
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[Ep. 119] The Myth of Normal w/ Daniel Maté
Vom: 9.11.2022 -
[Bonus Episode] Finding Safety in the Midst of Global Events
Vom: 6.11.2022 -
[Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman
Vom: 30.10.2022 -
[Ep. 117] Navigating Pleasure as a Resource for Healing Trauma
Vom: 23.10.2022 -
[Ep. 116] The HLN Team Talks About Media, Capacity, & Fried Chicken
Vom: 16.10.2022 -
[Ep. 115] Navigating Feeling the Present Moment to Find Ease & Joy
Vom: 9.10.2022 -
[Ep. 114] How Covid Became Our Teacher w/ Steve Rasovsky
Vom: 2.10.2022 -
[Ep. 113] Navigating How To Heal Procrastination
Vom: 25.9.2022 -
[Ep. 112] James Olivia: Do I Have the Capacity to Not Know You?
Vom: 18.9.2022 -
[Ep. 111] Navigating How to Keep My Boundaries While Releasing My Story about You
Vom: 11.9.2022 -
[Ep. 110] The Biology of Trauma w/ Dr. Aimie Apigian
Vom: 4.9.2022 -
[Ep. 109] Navigating How I Can Love You & Not Be Nourished By You
Vom: 28.8.2022 -
[Ep. 108] Triggered but Beautiful w/ Marika Malaea
Vom: 21.8.2022 -
[Ep. 107] Navigating "Empath" as a Trauma Response
Vom: 14.8.2022 -
[Ep. 106] Decolonizing Time: How We Relate to Place w/ Ixchel Lunar
Vom: 7.8.2022 -
[Ep. 105] Building Capacity For Healing w/ Eileen Knott
Vom: 31.7.2022 -
[Ep. 104] Nourishing Our Bodies with Oatstraw w/ Aemen Bell
Vom: 24.7.2022 -
[Ep. 103] Navigating Attunement: Feeling the Now Instead of Bypassing
Vom: 17.7.2022 -
[Ep. 102] Healing Through Self-Relating w/ Maureen Gallagher
Vom: 10.7.2022 -
[Ep. 101] Navigating Numbness | Luis Mojica
Vom: 3.7.2022
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.