High Intensity Health with Mike Mutzel, MS

232 Folgen

1. Fasting: Why I Stopped and Am Doing This Instead

   Vom: 3.7.2022
2. Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performance

   Vom: 23.6.2022
3. Why You Should Donate Blood to Reduce Blood Viscosity, Iron Overload and Cardiometabolic Disease Risk

   Vom: 18.6.2022
4. How Blood Sugar Imbalances Age Your Skin, Joints

   Vom: 13.6.2022
5. 2 New Studies Claim Intermittent Fasting Is Pointless, Here's the Backstory

   Vom: 5.6.2022
6. Adrenopause: the Decline of DHEA, Low Testosterone and Low Libido

   Vom: 29.5.2022
7. New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More

   Vom: 26.5.2022
8. Resistance Training + Intervals Better for Fat Loss, Heart Health Than Standard Cardio

   Vom: 24.5.2022
9. Circadian Medicine: The Future of Fat Loss, Metabolic Health and Medicine

   Vom: 17.5.2022
10. Burn More Fat Via Reverse Dieting with Guest Robert Sikes

    Vom: 15.5.2022
11. Exercise Turns COVID Into a Cold, New Study Finds

    Vom: 13.5.2022
12. Saunas & Heat Shock Protein Science: This Research Is Impressive

    Vom: 11.5.2022
13. Insulin Resistance Causes Muscle Loss, New Research Finds

    Vom: 8.5.2022
14. Top Causes of Death in 2021: Two Conditions Claimed 3X More Lives Than COVID-19

    Vom: 3.5.2022
15. CDC Analysis Illustrates How Omicron Ended the Pandemic

    Vom: 29.4.2022
16. Heat from Sauna Hot Tubs Prevent Heart Disease, Reverses Diabetes

    Vom: 26.4.2022
17. Low Muscle Mass Worse Than Too Much Body Fat, New Research

    Vom: 19.4.2022
18. Trans Athletes VS Fairness in Women's Sports: a Coaches Perspective

    Vom: 11.4.2022
19. How I Put on 4 lbs of Muscle & Lost 1% Body Fat in 45 Days

    Vom: 9.4.2022
20. Why Lowering Triglycerides Is More Important Than Lowering LDL-Cholesterol

    Vom: 3.4.2022