Help Me Be Me
Ein Podcast von Cloud10
332 Folgen
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Episode 22: Create Awesomely - Movie-Monster-Maker Mark Shostrom on Letting Your Creative Soul Shine
Vom: 28.10.2014 -
Episode 21: Undoing Negative Muscle Memory or When Your Body has a Mind of Its Own
Vom: 26.10.2014 -
Balance Meditation and Personal Awesomeness Visualization (Sans Music)
Vom: 21.10.2014 -
Emotional Balancing & Soothing Reflection Exercise
Vom: 21.10.2014 -
Episode 20: I Thought I Had it All Figured Out
Vom: 15.10.2014 -
You are Spectacular
Vom: 12.10.2014 -
Episode 19: The Mind Body Connection
Vom: 5.10.2014 -
I should be doing better
Vom: 29.9.2014 -
Episode 18: Learning How To Trust Again - Getting Over Bad Experiences
Vom: 27.9.2014 -
Episode 17: Diet Fear - When Your Body Feels Like an Alien
Vom: 25.9.2014 -
Episode 16: Why Don't They Like Me
Vom: 20.9.2014 -
Episode 15: Great Expectations - When People You Love Disappoint You
Vom: 11.9.2014 -
Episode 14: Holistic Beauty - An Interview With Celeb Choreographer Sophie Olson
Vom: 8.9.2014 -
Episode 13: Detaching with Love
Vom: 4.9.2014 -
Episode 12: The Good Fight: Tools for constructive fighting
Vom: 28.8.2014 -
Episode 11: Looking For Love in All The Wrong Places
Vom: 22.8.2014 -
Episode 10: Commit to Happiness
Vom: 18.8.2014 -
Episode 9: Shame Shame Shame
Vom: 13.8.2014 -
Everything's Alright Alright
Vom: 12.8.2014 -
It's Never Too Late
Vom: 2.8.2014
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb