HeartMath's Add Heart
Ein Podcast von Deborah Rozman, Ph.D. - Dienstags
Kategorien:
60 Folgen
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Add Heart to Emotional Well-Being; Creating Our Way Out of Overwhelm, Anxiety and Other Stressful Emotions
Vom: 21.12.2021 -
Repurposing Gratitude to Increase the Effectiveness of Our Care
Vom: 16.11.2021 -
Add Heart to Leadership
Vom: 19.10.2021 -
Add Heart to Peace
Vom: 21.9.2021 -
What It Means to Add Heart and Why It’s Important
Vom: 17.8.2021 -
Add Heart to Summer Play
Vom: 20.7.2021 -
Add Heart to Increase Patience with Our Self and Others
Vom: 15.6.2021 -
Soften the Energetic Environment
Vom: 18.5.2021 -
Add Heart to Our Planet Earth
Vom: 20.4.2021 -
The Movement of Heart Awakening
Vom: 17.3.2021 -
Help Raise the Planetary Vibration
Vom: 17.3.2021 -
Uplift Your Spirit
Vom: 17.3.2021 -
The Power of Neutral
Vom: 17.3.2021 -
What’s Making a Difference in Communities
Vom: 17.3.2021 -
Adding Heart to Help Heal Communities
Vom: 17.3.2021 -
Care and Connection
Vom: 17.3.2021 -
Appreciative Inquiry
Vom: 17.3.2021 -
Helping Children Manage Pandemic Stress and Anxiety
Vom: 17.3.2021 -
The Role We Play in the Emerging Values of Community
Vom: 17.3.2021 -
The Power of Heart to Help Ease Stress and Challenges
Vom: 17.3.2021
The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.
