Healthy-ish
Ein Podcast von BODY + Soul
1288 Folgen
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A neuroscientist on how to stop procrastinating
Vom: 21.9.2024 -
High-protein yoghurt myths; surprising places for sex; hope vs. mindfulness
Vom: 19.9.2024 -
Susie Burrell on the #1 habit for healthy weight loss
Vom: 18.9.2024 -
How to use astrology to deal with…life
Vom: 17.9.2024 -
Ironman Ali Day will inspire your next workout
Vom: 16.9.2024 -
Taryn Brumfitt on making new friends as an adult
Vom: 15.9.2024 -
Top sex fantasies; tadpole water for weight loss; TikTok’s ‘stimming’
Vom: 12.9.2024 -
Olympian Harry Garside learnt a lot about himself after Paris
Vom: 11.9.2024 -
You’re probably wearing the wrong sports bra
Vom: 10.9.2024 -
How to enhance digestion through the vagus nerve
Vom: 9.9.2024 -
TV personality Angie Kent’s harrowing family cancer battle
Vom: 8.9.2024 -
Most popular sex fantasy; friendship for heart health; Gen Z's gender fluidity
Vom: 5.9.2024 -
Chantelle Otten on asking for exactly what you want in bed
Vom: 4.9.2024 -
How to go from DM to dating
Vom: 3.9.2024 -
A sexologist on dealing with mismatched libidos
Vom: 2.9.2024 -
Australian sex habits might surprise you
Vom: 1.9.2024 -
Hurkle-durkle for wellbeing; lose fat & not muscle; 15 mins to fitness
Vom: 29.8.2024 -
Paralympian Jaryd Clifford has an inspiring message for all runners
Vom: 28.8.2024 -
The hidden risks of your pilates classes
Vom: 27.8.2024 -
From #guttok to prebiotic sodas - is there any shortcut for gut health?
Vom: 26.8.2024
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
