270 Folgen

  1. 149: Can Dads Get Postpartum Anxiety? with Dr. Pierre Azzam, Psychiatrist

    Vom: 30.11.2022

  2. 148: The Mental Load of Motherhood with Gemma Hartley, Author

    Vom: 23.11.2022

  3. 147: Surviving the Baby Witching Hour with Dr. Whitney Casares, Pediatrician

    Vom: 16.11.2022

  4. 146: Overcoming Formula Feeding Guilt with Mallory Whitmore, Founder of The Formula Mom

    Vom: 9.11.2022

  5. 145: How To Deal With Toxic Positivity As a Mom with Whitney Goodman, Marriage and Family Therapist

    Vom: 2.11.2022

  6. 144: Adjusting to Becoming a Dad with Travis Goodman, Marriage and Family Therapist

    Vom: 26.10.2022

  7. 143: Returning to Work After Maternity Leave with Dr. Cassidy Freitas, Marriage and Family Therapist

    Vom: 19.10.2022

  8. 142: How to Know if You Have Postpartum Anxiety with Dr. Sarah Oreck, Reproductive Psychiatrist

    Vom: 12.10.2022

  9. 141: Protecting Maternal Sleep with Dr. Nicole Leistikow, Reproductive Psychiatrist and Psychotherapist

    Vom: 5.10.2022

  10. 140: Establishing Age-Appropriate Boundaries With Kids with Tia Slightham, @parentingcoach on TikTok and Founder of Parenting Solutions

    Vom: 28.9.2022

  11. 139: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler

    Vom: 21.9.2022

  12. 138: Dividing Labour Fairly in the Home with Dr. Darcy Lockman, Author and Psychologist

    Vom: 14.9.2022

  13. 137: How To Help a Child Regulate Their Emotions with Dr. Becky Kennedy, Founder of Good Inside

    Vom: 7.9.2022

  14. 136: Why Does a Messy House Give Me Anxiety? with KC Davis, @domesticblisters on TikTok and Founder of Struggle Care

    Vom: 31.8.2022

  15. 135: How to Support a Child Going Through Transitions with Jess VanderWier, Founder of Our Mama Village

    Vom: 24.8.2022

  16. 134: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside

    Vom: 17.8.2022

  17. 133: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler

    Vom: 10.8.2022

  18. 132: Overcoming Postpartum Depression and Anxiety with Executive Director Dr. Wendy Davis

    Vom: 3.8.2022

  19. 131: Overcoming Working Mom Guilt with Law Professor and Author Lara Bazelon

    Vom: 27.7.2022

  20. 130: How to Heal From Religious Trauma with Psychologist Dr. Quincee Gideon

    Vom: 20.7.2022

7 / 14

We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

Visit the podcast's native language site