Momwell
Ein Podcast von Erica Djossa
270 Folgen
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228: Overcoming Gender Bias in Healthcare with Dr. Karen Tang, MD and author
Vom: 5.6.2024 -
227: From the Vault: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler
Vom: 29.5.2024 -
226: Navigating Mom Shaming with Renee Reina, Host of The Mom Room Podcast
Vom: 22.5.2024 -
225: Encouraging Healthy Screen Time Habits with Dr. Michael Rich
Vom: 15.5.2024 -
224: Breaking Away from Mom Guilt with JoAnn Crohn
Vom: 8.5.2024 -
223: Busting the Dream Job Myth with Lauren McGoodwin, CEO of Career Contessa
Vom: 1.5.2024 -
222: Understanding and Implementing Responsive Parenting with Dr. Cindy Hovington, founder of Curious Neuron
Vom: 24.4.2024 -
221: How to Maintain Friendships (and Make Friends) as a Mom with Danielle Bayard Jackson, Author
Vom: 17.4.2024 -
220: How Stressed Moms Can Cope with Amelia Nagoski, co-author of Burnout
Vom: 10.4.2024 -
219: From the Vault: Why Does a Messy House Give Me Anxiety? with KC Davis, Licensed Professional Therapist and Author
Vom: 3.4.2024 -
218: Breaking Away from the Invisible Load of Motherhood with Carly Watters, Literary Agent
Vom: 27.3.2024 -
217: How Partners Can Share in the Invisible Load with Zach Watson, Content Creator and Invisible Labor Educator for Men
Vom: 20.3.2024 -
216: Understanding Menopause and Mental Health with Dr. Heather Hirsch, Founder of the Menopause & Midlife Clinic
Vom: 13.3.2024 -
215: Overcoming Unwanted Intrusive Thoughts About Baby with Dr. Caroline Boyd, Clinical Psychologist
Vom: 6.3.2024 -
214: How to Embrace Career Change as a Mom with Jess Galica, Career and Leadership Coach, Best-Selling Author
Vom: 28.2.2024 -
213: Understanding Postpartum Depression in Dads and Non-Birthing Partners with Mark Williams, International Advocate for Perinatal Mental Health and Author
Vom: 21.2.2024 -
212: Rekindling Your Sex Life After Baby with Vanessa & Xander Marin, bestselling authors & hosts of the podcast Pillow Talks
Vom: 14.2.2024 -
211: The Importance of Pelvic Floor Health with Carine Carmy, Co-Founder & CEO of The Origin Way
Vom: 7.2.2024 -
210: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder and CEO of Psyched Mommy, licensed clinical psychologist
Vom: 31.1.2024 -
209: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood
Vom: 24.1.2024
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
