Hack My Age
Ein Podcast von Zora Benhamou
315 Folgen
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213. How To Prepare For Your First Menopause Doctor Visit - Zora Benhamou
Vom: 22.7.2024 -
212. Menopause Treatments And Attitudes In Europe - Dr. Dorenda Van Dijken
Vom: 15.7.2024 -
211. Your Brain On And Off Hormones, Dementia Prevention, and The One Menopause Symptom You Didn’t Know About - Dr. Fiona Lovely
Vom: 8.7.2024 -
210. A Different Approach To Menopause Hormone Dosing, Is There Any Benefit To Cycling HRT? - Dr. Felice Gersh
Vom: 1.7.2024 -
209. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Vom: 25.6.2024 -
208. Do Women Really Need Testosterone? - Dr. Doug Lucas
Vom: 24.6.2024 -
207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel
Vom: 17.6.2024 -
207. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Vom: 14.6.2024 -
206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet
Vom: 10.6.2024 -
205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou
Vom: 7.6.2024 -
204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went
Vom: 3.6.2024 -
203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga
Vom: 27.5.2024 -
202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet
Vom: 20.5.2024 -
201. What Is Actually Inside Your Hormone Formulations - Dr. Christopher Shade
Vom: 17.5.2024 -
200. Debunking Food Myths, Surprising Facts About Microwaving, Frozen, Organic and Canned Foods - Dr. Sarah Ballantyne
Vom: 13.5.2024 -
199. What’s Better? Compounded or Pharmaceutical HRT for Menopause Hormones? - Carol Petersen
Vom: 6.5.2024 -
198. Filtering Menopause Media, Non-Hormonal Therapies & What Not To Do In Perimenopause - Jill Chmielewski
Vom: 29.4.2024 -
197. Supplement Industry Truths Revealed & How To Filter The Good Stuff - Leslie Kenny & Nichola Conlon
Vom: 22.4.2024 -
196. How an Older Sports Illustrated Model Ages Authentically - Jodi Harrison Bauer
Vom: 19.4.2024 -
195. Risks vs Benefits of HRT, Is Menopause Overmedicalized & Testing Hormones - Dr. Heather Hirsch
Vom: 15.4.2024
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
