Growth Mindset Psychology: The Science of Self-Improvement
Ein Podcast von Growth Mindset Psychology
Kategorien:
436 Folgen
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Life Lesson: Unlearning Behaviours
Vom: 25.2.2024 -
Creating Healthy Boundaries
Vom: 23.2.2024 -
Attachment Styles: Understanding Our Emotional Blueprint
Vom: 20.2.2024 -
15 Keys to Deeper Connections
Vom: 16.2.2024 -
The Loneliness Paradox: Why Independence is Key to Connection
Vom: 13.2.2024 -
The Science of Love, Desire and Attachment
Vom: 9.2.2024 -
10 Stoic Questions For a Full Life
Vom: 6.2.2024 -
Stop Disappointing Yourself - The Four Pillars of Tranquility
Vom: 2.2.2024 -
The Science of Mental Toughness
Vom: 30.1.2024 -
16 Paradoxes of Life
Vom: 26.1.2024 -
The Stoics Guide to Freedom: Mastering Life with Epictetus
Vom: 24.1.2024 -
Old Secrets to Calm, Purposeful Progress
Vom: 22.1.2024 -
24 Stoic Rules To Change Your Life
Vom: 19.1.2024 -
How to Build Intelligence and Wisdom
Vom: 16.1.2024 -
Engineer Unstoppable Motivation and Resilience
Vom: 12.1.2024 -
7 Habits of Highly Miserable People
Vom: 9.1.2024 -
Be More Yourself in 2024
Vom: 5.1.2024 -
Meditations of Marcus Aurelius: Timeless Wisdom for Better Days
Vom: 2.1.2024 -
10 Golden Rules for Habit Formation
Vom: 29.12.2023 -
Walls of Perception: See Reality Hidden Behind Ego Blind Spots, Innate Biases & Terrible Logic
Vom: 22.12.2023
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets