Growth Mindset Psychology: The Science of Self-Improvement
Ein Podcast von Growth Mindset Psychology
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435 Folgen
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The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
Vom: 13.8.2024 -
The Lost Art of Listening to Yourself
Vom: 9.8.2024 -
How to Build Free Will & Self-Control [Psychology of Default Behaviours]
Vom: 6.8.2024 -
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
Vom: 2.8.2024 -
The Neuroscience of Growth Mindset, Learning and Behaviour Change
Vom: 30.7.2024 -
Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
Vom: 26.7.2024 -
Navigating the River of Time - How to decide what matters
Vom: 23.7.2024 -
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
Vom: 19.7.2024 -
Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]
Vom: 16.7.2024 -
Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]
Vom: 12.7.2024 -
Unravelling the Step-By-Step Anatomy of Having Big Ideas
Vom: 9.7.2024 -
The Surprising Truth About Independence & Being Yourself
Vom: 5.7.2024 -
4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson
Vom: 2.7.2024 -
Cognitive Rigidity: How Einstein Overcame The 5 Biases That Keep Us Stuck (You Can Too) - [#5 Cog biases]
Vom: 29.6.2024 -
Life's Infinite Games: Understanding Our Choices & Playing By Our Rules
Vom: 26.6.2024 -
Curious Psychology: Overcoming Cognitive Load, What Is Expectation Violation & How Reactance Theory Explains War
Vom: 23.6.2024 -
How To Train Your Mind (Tip: It is NOT a muscle)
Vom: 21.6.2024 -
Reality Distortions: How 7 Illusions of Perception Impact Everyone (Especially Napoleon) - [#4 Cog Biases]
Vom: 18.6.2024 -
The Feynman Technique: Learn to Master Anything
Vom: 16.6.2024 -
How Attachment Styles Fundamentally Affect ALL Relationships (+ Understanding Your Attachment Style) w/ Jessica Baum
Vom: 14.6.2024
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets
